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Physical Finesse is an entirely Physiotherapy led practice, founded from a passion for movement.
Whether it be during our 1-2-1 reformer Pilates sessions or during our Physiotherapy appointments, our focus is always on facilitating mindful, corrective movement patterns, that are designed to empower you to live a healthier, more sustainable life.
Physical Finesse has been built from a genuine desire to help individuals connect with, use, and understand their bodies better. Hannah & the team work to encourage people to make positive lifestyle changes, in turn feeling happier, healthier and more fulfilled.
The founder, Hannah Barrett, created Physical Finesse in 2022 out of a passion for human biology, health and movement.
Following a fatal car accident at the age of 26 that left Hannah unable to walk, she rediscovered her purpose & in 2020 went back to education to retrain as a Physiotherapist at Cardiff University.
During this time, Hannah won multiple awards for her skills as a student Physiotherapist, with her qualifications & accolades listed below.
Whether it be to help you recover from injury, to keep you accountable as your personal trainer, to take you through unique & bespoke reformer Pilates sessions, or to assist you in making positive lifestyle change, Hannah truly wants to help.
Studied at Cardiff University from 2021 - 2024
TEN Education CIMPSA recognised Dynamic Reformer Pilates Award
TEN Education Active iQ Endorsed Professional Recognition Dynamic Reformer Pilates Award
Level 4 Diploma in Sports Massage
Ofqual Regulated Focus Awards Level 3 Certificate in Planning and Delivering Personal Training
Ofqual Regulated Focus Awards Level 2 Certificate in Planning and Delivering Gym Based Exercise
Highest overall clinical grade on the BSc Physiotherapy programme
Winner of the Cwm Taf Morgannwg Health Board Student of the Year Award
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