About
Physical Finesse is a Physiotherapy practice, founded from a passion for movement based in the heart of Barry, South Wales.
Whether it be during our 1:1 reformer Pilates sessions, our small group reformer Pilates classes (3:1) or during our Physiotherapy appointments, our focus is always on facilitating mindful, corrective movement patterns that are designed to empower you to live a healthier, more sustainable life.
Physical Finesse has been built from a genuine desire to help individuals connect with, use, and understand their bodies better. Hannah & the team work to encourage people to make positive lifestyle changes, in turn feeling happier, healthier and more fulfilled.
The Founder
The founder, Hannah Barrett, created Physical Finesse in 2022 out of a passion for human biology, health and movement.
Following a fatal car accident at the age of 26 that left Hannah unable to walk, she rediscovered her purpose & in 2020 went back to education to retrain as a Physiotherapist at Cardiff University. During this time, Hannah won multiple awards for her skills as a student Physiotherapist, with her qualifications & accolades listed below.
In 2023 Hannah opened her first small studio in Barry, South Wales, offering reformer Pilates 1:1 sessions & personal training. Following great success, in 2025, Hannah expanded the business to the Engine Rooms in Barry where she now has two further Physiotherapists also offering reformer Pilates classes, 1:1's, Physiotherapy & sports massage.
Whether it be to help you recover from injury, to keep you accountable as your personal trainer, to take you through unique & bespoke Pilates sessions & fitness classes, or to assist you in making positive lifestyle change, Hannah truly wants to help.
